Types of Therapies & Treatments we offer at Mind Care Wellness Centre by Dr Mamta Kakade
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy or Cognitive behavioural therapy mainly focuses on changing the automatic negative thoughts loop and emotional difficulties like depression, anxiety, eating disorders, marital problems, alcohol, drugs, and other substance abuse, and severe mental illness. These spontaneous negative thoughts also have a detrimental influence on our mood.
It is used to treat Anxiety, Anger issues, Depression, Eating disorders, Panic attacks, Phobias, etc. conditions
Talk Therapy�
Talk therapy, which is also known as psychotherapy, is what mental health professionals use to communicate with their patients. The purpose of talk therapy is to help people identify issues that cause emotional distress.
For some people, these issues are complex and may result in a diagnosis of a mental health condition, such as depression or anxiety.
It is used to treat Anxiety, PTSD, Anger issues, Depression, Eating disorders, Panic attacks, Phobias, etc. conditions
Psychodynamic and Psychoanalysis Therapy�
Psychodynamic therapy is a form of Talk Therapy. It is based on the idea that talking to a professional about problems people are facing can help them find relief and reach solutions.
It is used to treat Anxiety, PTSD, Anger issues, Borderline Personality Disorder, Depression, Eating disorders, Panic attacks, Phobias, etc. conditions
Group Therapy�
Group therapy, as the name implies, is a type of psychological therapy that is conducted with a group of people, rather than between an individual and mental health professional.
It is used to treat, Anxiety, Depression, Panic attacks, Phobias, Social Anxiety Disorder, Generalized Anxiety Disorder, Eating disorders, Personality Disorders, etc. conditions
Behavioural Therapy�
It’s based on the idea that all behaviours are learned and that behaviours can be changed. The focus of treatment is often on current problems and how to change them.
It is used to treat, Anxiety, Depression, Eating disorders, Personality Disorders, ADHD, etc. conditions