Relationship and Family Counselling in Mumbai
What is Relationship and Family Counselling
Marriage counseling, also called couples therapy and marriage and family therapy, is a type of psychotherapy that focuses on improving your communication and conflict-resolution skills.
The truth is personal and family relationships can be both fulfilling and challenging.
Therefore, the more you understand yourself – your emotions and behaviors – the better you can communicate with loved ones (including your spouse), manage your stress, and effectively function in your daily life.
Reason for the need for Couple or Family Counselling:
The truth is, marriage counseling is not just for unhappy or struggling couples. Rather, it also involves couples therapy for non-married couples. Regardless of your relationship status, marriage counseling aka couples counseling can be used to strengthen bonds and gain a better understanding of one another.
Therefore, the decision to seek marriage counseling is an important first step in “saving” your marriage. When you and your partner admit that your marriage is failing, you give it a chance of being repaired.
Therapies combined with Counselling:
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- Talk Therapy
- Cognitive Therapy (CBT)
- Relaxation Therapy
- Behavioural Therapy
- Psychodynamic Therapy
- Group Therapy etc
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Benefits of Marriage/Couple and Family Counselling
We as counsellors and Psychologist help you in the following ways:
- Infidelity & Adultery:
If either you or your partner is unfaithful, it can seem like your relationship is doomed. However, if both you and your partner are committed to the relationship and willing to try to work it out, there is a chance your relationship can be repaired. We help you to open up - Sexual orientation and gender identity issues
It is common for couples to have poor communication skills, especially when it comes to voicing how they feel. You may assume your partner should know what you’re thinking or feeling – but he/she may not. Regardless, if your partner is not a mind reader, it can hurt your feelings when he/she does not react like you think he/she should.
- Child-Rearing Issues:
Raising children can be hard – really hard. There is no instruction manual on how to raise children or how to combat child-rearing problems when they arise. Most of us simply have to “wing it.” Still, children can put a strain on a relationship, especially when the child has behavioral problems, learning difficulties, a chronic illness or disability, and/or mental health issues.
We help you with Parental guidance for your Child - Passion & Romance:
Every couple wants passion and romance in their relationship, especially if they have been together for a long time.
A benefit of marriage counseling is that it can help you and your partner see the value in reconnecting with one another.�