Online Counselling India
Feeling overwhelmed by stress or life’s ups and downs? Dr. Mamta Kakade is a senior Online Counselling in India. She’s here to help you manage anxiety, navigate tough times, and bring calm back into your life.
Online Counseling in India by Dr Mamta Kakade is a personal, individualized approach to counselling that helps people work through difficulties in their personal lives.
Online counseling may address issues such as:
- Mental health
- Life adjustments
- Substance abuse,
- Anxiety
- Stress
- Obsessive Compulsive Disorder (OCD)
- Bipolar Disorder
- Mood Disorder etc.
Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
Counselling with Dr. Mamta Kakade (Psychologist) will help individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
Therapies combined with Counselling:
- Talk Therapy
- Cognitive Therapy (CBT)
- Relaxation Therapy
- Behavioural Therapy
- Psychodynamic Therapy, etc.
We also provide counselling to Senior Citizens. Check out our Senior Citizen counselling services
We as a Counsellor in Mumbai work with patients on a wide range of issues.
They may include:
- Life changes, including divorce, career changes, adapting to college life, and Returning from military deployment
- Grief after a traumatic experience, such as losing a loved one
- Substance abuse and addiction
- Eating disorders, such as anorexia or bulimia
- Personal relationships (e.g. with family, roommates, friends, spouses, or partners)
- Sexual orientation and gender identity issues
- Goal-setting in personal, relationship, career, and educational contexts
Professional Experience of Online Counselling in India:
- Nahar International School
- Sahas Child Development Centre
- Head of Special Education Department – Witty International School, Malad etc
We combine Other Therapies with Individual Counselling such as Cognitive Therapy, Group Therapy, Talk Therapy, Behavioural Therapy, Psychodynamic Therapy, etc which is most suitable and effective for the patient.
Read More in Detail about the Therapies and Treatments we provide together with Individual Counselling.
Read More in detail about Dr Mamta Kakade
Contact us to Book an Appointment for Online Counselling with us.
My Mind Care Wellness Centre
You are not alone in this Emotional Battle, Take a Step Today and Start a Conversation Today with a Senior Expert Psychotherapist from India, Online therapy is also available to NRIs