Schizophrenia Counselling Online

• Psychoeducation for Individuals and Families

Understanding schizophrenia makes a huge difference. Dr Mamta Wagle Kakade provides clear, non-judgmental education on what the condition is (and what it isn’t). Knowing that symptoms are medical—not personal failings—reduces fear for everyone.

• Medication Management and Therapy Support

While medication is often a key part of treatment, therapy helps you build daily routines, manage stress, and recognize early warning signs. Dr Mamta works alongside psychiatrists to ensure you get well-rounded care and helps you stick to your therapy plan.

• Symptom Management and Coping Skills

Dr Mamta teaches practical skills for managing hallucinations, delusions, and mood swings. You’ll learn how to ground yourself during stressful experiences, identify triggers, and create healthy, stable routines.

• Relapse Prevention

Relapse is both common and preventable in schizophrenia. Counselling helps you recognize early signs of relapse, understand what triggers episodes, and create a “plan of action” for tough times—so you and your family can respond early and effectively.

• Counselling for Family and Caregivers

Family support is crucial for long-term recovery. MyMindCare offers:

• Guidance for family members on understanding schizophrenia and supporting loved ones
• Approaches to handle challenging behaviours calmly and compassionately
• Communication tools for building trust instead of conflict
• Self-care strategies for caregivers, who can also feel overwhelmed and isolated

• Tackling Stigma and Building Confidence

Stigma about schizophrenia is still common—which increases isolation and suffering. Through regular sessions, Dr Mamta helps build self-esteem, acceptance, and hope for a brighter future. Every small step forward is a victory!